Should I be taking Vitamin C?
Dr Roger Henderson is an independent GP, contributor to the national media and fan of Manuka honey. He told us he recommends a Vitamin C supplement to patients to help support immunity.
Dr Roger Henderson is an independent GP, contributor to the national media and fan of Manuka honey. He told us he recommends a Vitamin C supplement to patients to help support immunity.
It’s that time of year – the kids go back to school, the weather cools, the days start to get shorter, and viruses begin to fly around. Your immune system should do a good job of seeing them off but an extra helping hand never goes amiss.
It was the supplement that got all the attention in the first year of the coronavirus crisis. But could vitamin D really help protect you from future waves? We’ll have a go at answering some of your biggest questions with the help of the latest research.